M.Ost, Registered Osteopath, Mummy MOT Practitioner
GM Osteopathy Swanley
Rehabilitation
Meet The Team
Gemma Extence (M.Ost)
Registered Osteopath, Mummy MOT Practitioner & Sports Massage Therapist | Swanley, Kent
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Hi, I’m Gemma! I’m a registered osteopath, qualified Mummy MOT practitioner and sports massage therapist, having graduated from the London School of Osteopathy with a Master's in Osteopathy.
I have a particular interest in women’s health, pregnancy and postnatal care, sports injuries and musculoskeletal rehabilitation, helping patients manage back pain, joint discomfort and movement-related concerns.
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With additional qualifications in Personal Training and GP Exercise Referral, I enjoy combining hands-on osteopathic treatment with tailored rehabilitation exercises and practical advice to support recovery, improve mobility and promote long-term wellbeing.
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My approach is friendly, holistic and patient-centred, ensuring every treatment plan is personalised to your individual needs, lifestyle and goals.
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Phoebe Hepburn (M.Ost)
Registered Osteopath & Sports Massage Therapist | Swanley, Kent
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I’m a registered osteopath and qualified sports massage therapist, offering personalised osteopathic treatment, sports massage and lymphatic drainage massage at GM Osteopathy in Swanley, Kent.
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I have a particular interest in women’s health, jaw pain (TMJ), neck tension and musculoskeletal conditions, helping patients manage back pain, joint discomfort, sports injuries and everyday aches and pains.
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Alongside osteopathy, I hold additional qualifications in Level 3 Sports Massage, Lymphatic Drainage Massage, Buccal Massage, Gua Sha, Trigger Point Therapy and Kinesiology Taping, allowing me to incorporate a range of hands-on techniques tailored to each patient's needs.
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My approach is friendly, compassionate and patient-centred, combining hands-on treatment with practical advice to help improve mobility, manage discomfort and support long-term wellbeing.
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Osteopathy
Osteopathy treatments are a great way to relieve pain and improve mobility for both men and women. I use a hands-on, holistic approach to diagnose and treat a wide range of conditions, from back pain to sports injuries.
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Treatments can also be a safe and effective way to manage pain and discomfort during pregnancy. Providing a gentle and non-invasive treatments that can help alleviate common pregnancy-related issues such as back pain, sciatica, and pelvic pain. Helping you experience a more comfortable pregnancy journey.
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Mummy MOT
A Mummy MOT is a specialist postnatal examination for women following both vaginal and caesarean deliveries. It will assess how your posture, pelvic floor muscles and stomach muscles are recovering after birth. And if they’re not, then we can provide you with exercises and treatment to help in your recovery and to return to exercise safely.
Sports Massage
Sports massage therapy is a great way to help athletes and active individuals recover from injuries, prevent future injuries, and improve their overall performance. By targeting specific muscle groups and using techniques such as deep tissue massage, stretching, and trigger point therapy, sports massage therapists can help clients achieve their fitness goals and maintain optimal physical health. Whether you're a professional athlete or just someone who enjoys staying active, sports massage therapy can be a valuable to
your wellness routine.
Welcome to GM Osteopathy
Welcome to GM Osteopathy
Personalised Osteopathic Care & Sports Massage in Swanley, Kent.
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At GM Osteopathy, our dedicated team of osteopaths provides professional, personalised osteopathic treatment and sports massage in Swanley, Kent. We are passionate about helping people of all ages move more comfortably, manage pain and improve their overall health and wellbeing.
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Whether you're experiencing back pain, neck and shoulder tension, joint discomfort, sports-related injuries or persistent muscular aches, our team takes a holistic, patient-centred approach to understanding your symptoms and supporting your recovery.
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We recognise that every patient is different. That's why we tailor each appointment to your individual needs, combining hands-on osteopathic treatment, practical advice and rehabilitation exercises where appropriate to help you move with greater confidence.
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A Friendly, Supportive Approach to Your Health
We understand that seeking treatment for the first time can feel daunting, particularly if you've been experiencing ongoing pain or discomfort. Our aim is to create a welcoming, relaxed and professional environment where you feel listened to, understood and supported throughout your treatment.
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Our osteopaths take the time to understand your medical history, lifestyle and personal goals, whether you're looking to:
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Manage persistent back or neck pain.
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Reduce muscular tension and joint stiffness.
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Recover from a sports injury or improve mobility.
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Address pregnancy-related aches and discomfort.
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Return to exercise or everyday activities with confidence.
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Maintain your physical wellbeing through osteopathic care or sports massage.
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Experienced, Professional & Individualised Care
Our growing team brings together a range of skills and treatment approaches, including osteopathy, sports massage, rehabilitation, soft tissue therapy and specialist massage techniques. Every treatment plan is tailored to your individual presentation, with an emphasis on helping you understand your symptoms and supporting your long-term wellbeing.
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Our osteopaths are registered with the General Osteopathic Council (GOsC), ensuring that the care you receive meets recognised professional standards.
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Book an Appointment With Our Swanley Osteopaths:
Whether you're dealing with a new injury, managing a long-standing condition or simply looking for support with your movement and mobility, our friendly team is here to help.
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Looking for an osteopath or sports massage in Swanley?
Get in touch with GM Osteopathy to discuss your needs or book an appointment with one of our practitioners.
Book a Consultation
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Get in touch
At GM Osteopathy, we are here to help with any musculoskeletal issues you may be experiencing. Please don't hesitate to reach out to us if you need assistance or have any questions.
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Email: gem.osteopathy@gmail.com
Telephone: 01322 687474
WhatsApp: +447462687079
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Find us:
Swanley -
33 Azalea Dr,
Swanley BR8 8HS
Osteopathy
Initial Consultation: £65
Follow Up: £57 (30 min)
Follow Up: £62 (45 min)
Sports Massage
30min: £43
45min: £52
60min: £65
Mummy MOT
Initial Consultation: £95
(Including Report)
Follow Up: £57